I have chosen to become a counsellor because I care about others. I always feel humbled when someone shares their story with me and allows me to become part of their journey of self discovery. I can honestly say that when I am working with clients I always try to enter their world as if I was in it, I feel I am naturally empathic and always work in a non judgmental way, I feel that this helps to facilitate growth and positive change. I am a fully trained Person Centred Counsellor and I truly believe that everyone is born innately good and often it is their experiences throughout their lives that can lead to negative behaviours. I see that everyone has the potential to change.

I can help with:

• Anxiety

• Depression

• PTSD/Trauma

• Addictions

• Eating Disorders

• Bereavement

• Obsessive Compulsive Disorder

• Low Self Esteem/Confidence

• Sexual Abuse

• Domestic Violence

• Relationship Issues

• Attachment Issues

• Or, you may just feel stuck or overwhelmed and just need someone to talk to

 Mindfulness

I believe can help with all of the above  and Mindfulness Techniques can be integrated into your sessions if required.